Shamatay + Sofia’s Positive Birth

I started to move into ‘my zone’ and as a result it felt like I was not mentally or emotionally present in my surroundings, I was so focused on surrendering to each surge, knowing each one got me closer to meeting my baby. I listened to the hypnobirthing tracks on repeat and I kept repeating in my mind “I’ve got this”. This resulted in me not being able to communicate much at all to my partner but he knew what steps to take and how to help because our hypnobirthing course prepared him for this moment.